What You Apple Watch Can Bring Us Fitness and Health

Sure that more than one this afternoon following the Keynote in which you have been Apple has announced its much-anticipated Apple Watch. In Applesfera told us all with many details, including the healthy part of this wearable.

We are going to give a review what can bring us the Apple Watch to the world of fitness and health. For starters, Apple makes a distinction Apple Watch sport line, more rugged and sporty design. Then, apps such as Fitness and Workouts they want to quantify the exercise we do, and even train ourselves.

Apple Watch sensors ensure our health

The back of the Apple Watch is very striking, since it has four sensors LEDs. Thanks to them We know the beats, by what is over that of chest strap to monitor beats while we do sport.

For those who are wondering if this type of sensors are reliable, recently we have been testing one clock with this type of technology (TomTom Multi-Sport) and comparing it with a heart-rate monitor with chest strap, go calçados, as much difference of 1-2 beats.

What is not clear is whether the clock will have accelerometer and GPS, It seems that the latter not, so hope not need an iPhone 6 or 5 to have data of distance or speed. As I have mentioned on occasion, I don’t see athletes training more seriously with a smartphone in tow. It would be a huge failure by Apple if your brand new watch not measured distance and rhythms of race or speed without the need for the iPhone.

Activity and Workout, healthy series for Apple Watch apps

The app Activity It is more oriented to the quantification of every day, type what we are accustomed to do with quantifier bracelets. Apple makes it simple to differentiate three parameters: movement, exercise, and time that we sit.

Based on these three parameters, the clock will give us directions on how to improve: If we are sitting too long, or if we do not do enough physical exercise. We can get our goal of exercise and, every week, will create a summary of the data, and it will suggest us new challenges according to our current level.

With the Workout app, Apple wants to go further and reach a more sporty user, say more Vitonico. We can use this application to do a Running session, getting a goal from distance, time or calories. This session, will also be included in the Activity app.

At first glance, not seem apps with great added value as to what is already there. That Yes, graphics and very visual data (e) integration with the iPhone Health app. Of course, we will have to see on-site of these applications use to find out more exactly what they do and what we provide.

Apple Watch monitor our dream was forgotten?

It surprised me very much, but not much, see anything related to sleep. Any bracelet cuantificadora self-respecting, especially if one goes up in price, takes into account the quantification of the hours of sleep.

If Apple wants to worry about our health, of course You should pay some attention to our dream. It is one of the basic pillars for the welfare, though in a secure future that leaves more than one app taking care of this. But hey, it should be something built into apps that come standard. I, of course, have missed it.

Developers can get much juice to the healthy side of Apple Watch

It is not that Apple Watch does not have potential for a healthy use, but it gives me that the last word is going to have the developers, that with the WatchKit they will be able to do much more and more specific.

If this unite you people with expertise on issues of training and nutrition, they can get very well-rehearsed apps for training. Imagine having your next career planning in clock, which day after day tells you what you should do: type of training, series, rhythm, breaks and beats…

Be worth the Apple Watch for healthy use and training?

Considering the price)€350 Base) and their features, I would not be who recommend the Apple Watch exclusively as training watch, at least for now and with features and apps we’ve seen.

For that price we today have much more powerful heart rate monitors, that it include more. But as I say, we will have to see in 2015 when comes to light, how it works and what potential really has to train and improve our health.

Certainly in HowStuffWorks we look forward to get your hands to try and analyze it, to see their real possibilities in the world of fitness and health.

Gallery

Meet the first class of Apple Watch apps

Meet the first class of Apple Watch apps

Source: uk.businessinsider.com

Calm on the App Store

Calm on the App Store

Source: itunes.apple.com

‎Breethe

‎Breethe

Source: itunes.apple.com

Gymatic Workout Tracker on the App Store

Gymatic Workout Tracker on the App Store

Source: appsto.re

Running With The Apple Watch Series 3 (GPS + 4G) On EE

Running With The Apple Watch Series 3 (GPS + 4G) On EE

Source: www.coachmag.co.uk

Gymatic Workout Tracker Log on the App Store

Gymatic Workout Tracker Log on the App Store

Source: appsto.re

How Can Wearable Apps Help You Track Your Health?

How Can Wearable Apps Help You Track Your Health?

Source: www.blogarama.com

Breethe

Breethe

Source: itunes.apple.com

‎Breethe

‎Breethe

Source: itunes.apple.com

Comprehensive Guide to Runkeeper on Apple Watch – ASICS …

Comprehensive Guide to Runkeeper on Apple Watch – ASICS ...

Source: support.runkeeper.com

Selfie stand flexible tripod for smartphone

Selfie stand flexible tripod for smartphone

Source: www.sbsmobile.com

The New Vea Fitness App on iOS

The New Vea Fitness App on iOS

Source: www.vealife.com

Take your workout up a notch with two new fitness watches …

Take your workout up a notch with two new fitness watches ...

Source: www.newson6.com

Out Now: Nike Cortez OG

Out Now: Nike Cortez OG

Source: www.blogarama.com

My Kia Soul Cam Lifestyle Entertainment free app for …

My Kia Soul Cam Lifestyle Entertainment free app for ...

Source: www.ifreeware.net

Breethe

Breethe

Source: itunes.apple.com

Apple Watch: 15 Facts You Didn’t Know About Apple’s Smartwatch

Apple Watch: 15 Facts You Didn't Know About Apple's Smartwatch

Source: ppcorn.com

Comprehensive Guide to Runkeeper on Apple Watch – ASICS …

Comprehensive Guide to Runkeeper on Apple Watch – ASICS ...

Source: support.runkeeper.com

‎buddhify: meditation on the go on the App Store

‎buddhify: meditation on the go on the App Store

Source: appsto.re

Abide

Abide

Source: itunes.apple.com